Grief is an emotion that touches all of our lives at one point or another, and it can be particularly challenging for children to navigate. The loss of a loved one or a cherished pet can have a profound impact on a child’s emotional well-being. At Lifeworks...
Therapist Corner
Insights and tips to support your well-being.
Explore a range of articles on emotional well-being, mental health, and everyday challenges.

Coping with Grief and Loss: Supporting Kids through Grief Counseling
Grief is an emotion that touches all of our lives at one point or another, and...
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Coping Strategies For Managing Anxiety and Mental Health
Anxiety is a feeling of worry, nervousness, or unease. Everyone experiences anxiety at...

How to Help a Loved One Dealing with Depression
Depression is a severe mental illness that can profoundly affect every aspect of a...

Understanding Cognitive Behavioral Therapy and How it Works
Cognitive Behavioral Therapy (CBT) is a short-term therapy technique that helps a person...

How Does Childhood Trauma Affect Your Mental Health?
Addiction is a topic that’s shrouded in uncertainty, fear, and shame. Those...

Top Benefits of Relationship Therapy
It is a universal fact that every relationship will face some struggles at some point in...

What to Expect From Anger Management Therapy
Anger management therapy is based on the idea that knowledge is power. It is a process...