I Caught A Thought
Our minds are powerful! Our beliefs, feelings, and thoughts often drive our behaviors. We have the power to interrupt this cycle by deciding which thoughts get our attention. I believe that helping children understand this concept early on, teaches them how to manage their emotions and actions. “I Caught A Thought” illustrates the capability of the mind while reminding us that we are in charge.
Caleb is a bright little boy who grapples with an upsetting negative thought. Follow Caleb through the process of a negative thought influencing his mood and controlling the course of his entire day.
This workbook helps children deal with their emotions. It includes worksheets and coloring pages for children to learn to deal with their emotions.