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September 25, 2023
Understanding and Managing Anxiety: A Guide to Finding Relief

Did you know that anxiety disorders are some of the most common types of mental illness in the United States? An estimated 40 million adults over the age of 18 deal with anxiety every year, which equates to about 18.1 percent of the population. Anxiety can manifest in many different ways, depending on the person and the circumstances surrounding the disorder. For some, anxiety means nervousness, worry, and self-doubt, whereas others deal with overwhelming feelings of dread.
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