You don’t have to go through life wondering if it will get better. Instead, making the decision to work with a professional counselor allows you to gain clarity, identify patterns and address the behaviors or thoughts that are no longer serving a useful purpose in your life.
Kathy Riojas is a Licensed Professional Counselor who received her Master of Science in Counseling from Southern Methodist University and a certified School Counselor. Kathy has worked primarily with adolescents and their families for more than a decade. She primarily works with adolescents and adults whose biggest challenges center around grief, trauma, depression and anxiety. Kathy also works with parents who are navigating the challenges of raising children, specifically those who are receiving special education services.
Kathy’s professional approach utilizes an eclectic mix of cognitive-behavioral and solution-focused techniques. Working together with her clients, she believes a collaborative approach is necessary for optimal results. Her biggest hope is that you will walk away from this experience with a better sense of self, empowered to fulfill your purpose and understanding that life will never be perfect but it can still be incredibly meaningful.