How to Deal With Cyberbullying

We live in a world that is very digitally active and dependent. It is pretty much inevitable that our kids will be spending time online, predominantly on social media websites and apps. You want to protect your children, but it is impossible to protect them completely, nor is it always the best route to take. It is important to find a balance between sheltering your child and guiding them in the right direction, to teaching them to make the right decisions on their own. With the popularity of social media, one of the biggest problems in today’s society, particularly in America, is cyberbullying. It is real, and it can be vicious. When teens have the protection and shielding of a screen, their conscience seems to weaken. In many circumstances, where a child wouldn’t be necessarily cruel in person, the “impersonal” aspect of saying something to someone online makes them more likely to engage in harsh and cruel language and statements. It can be extremely difficult as a parent to know how to deal with cyberbullying. While many parents opt for cutting out social media altogether, frankly, teens will find a way to access it anyways. Unfortunately, banning them from the…

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The Importance of Substance Abuse Counseling

Substance abuse is never a quick fix. While making the decision to address your problem is the first and biggest step, it isn’t the final one. Unfortunately, there is no quick fix to addiction, and making the decision to address your addiction is a life-altering decision. Although you are making a decision to better your life, you must understand that those who suffer from addiction, often face subsequent struggles for years after quitting their substance abuse, which is something you must accept and be prepared for. However, this is no reason to become discouraged, because there is a way to make your journey an easier one, and that is with help from others. Those who are battling addiction should never go at it alone. The most successful stories come from those who confront their addiction with their loved ones by their side, as well as help from a professional. Addiction therapy in Carrolton is one of the best and most promising ways of ensuring you are able to confront your addiction head on, as well as lay the pavement for a successful journey to healing. Why is substance abuse counseling vital? If you are questioning whether or not you should…

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5 Ways to Strengthen Your Marriage

Finding someone you want to spend the rest of your life with is the most wonderful and exciting moment in your life. As stressful as wedding planning may be, the excitement of starting your new life together overshadows any stress you may feel. Then your wedding day comes, and it’s the happiest day of your life. You are finally ready to start your new life as husband and wife. The early stages of your marriage are filled with love and excitement. Known as the honeymoon stage, everything your spouse does fills you with butterflies and delight. However, as time goes by, some of that spark you felt seems dimmer and dimmer. This isn’t to say that the love and excitement are gone, but it doesn’t appear to be there as often and as strong as before. Marriages are not as easy as you’d like them to be. Just because you made the decision to tie the knot does not mean that all of your problems would be solved. Marriage takes effort, care, focus, and selflessness to build a strong foundation. In times of worry and distress, there are ways to strengthen your marriage to create a long, satisfying, and loving…

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5 Ways to Love Yourself This Valentine’s Day

When Valentine’s Day comes around, it isn’t unusual for people to feel stressed, overwhelmed, sad, or lonely.  Single or taken, despite whichever “category” you may fall into, loving yourself is most important, as you can only truly love others to the fullest extent if you first care and look after yourself. Often those in relationships are so busy worrying about caring for and spoiling their loved ones, that they forget about how important it is that they show themselves love too. Often those who are single, feel unwanted, lonely, or are dreading being pitied by their friends who are in relationships. Maybe you are mourning over a relationship that ended, or maybe you are worried about selecting the right present, spending too much money, etc. Regardless of if you are single or in a relationship, it is easy to stress around this holiday. Whatever you are feeling, set your worries and expectations aside this Valentine’s Day and take steps in the direction of loving yourself. Have some “Me Time” Take some time out to appreciate yourself. Whether this means booking yourself a day at the spa or throwing on your favorite and most comfy sweats, ordering Chinese, grabbing a bottle…

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